Counsellor: Kareen Fellows B.Soc.Sc (Counselling / Psychology / Sociology)
Hi, I’m Kareen Fellows. My approach is warm, thoughtful, collaborative, and down-to-earth, with a focus on helping people feel more grounded, understood, and connected — both to themselves and to others.
I have a special interest in relationships and have supported many couples in strengthening trust, improving communication, and building more respectful, loving connections. My work is informed by my training through The Gottman Institute, Relational Life Therapy, Emotional Freedom Technique (EFT), and mindfulness-based approaches, which I integrate to support emotional regulation, communication, and deeper connection.
I offer gentle, creative approaches to healing and self-discovery. No artistic experience is needed.
"Kareen is an amazing counsellor who's helped me to successfully navigate my way through some challenging times. Her expertise and experience made a massive difference to me at a time when I really needed it. If you're looking for a warm approachable professional who will give you practical tools and support to help you make a change, I can't recommend her highly enough. She's simply the best."
— Jo Love
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My work is also enriched by lived experience. I have been married for 38 years and am a mother, stepmother, and grandparent. These roles have deepened my understanding of relationships across different life stages and transitions.
Prior to counselling, I worked in hairdressing, and owned and managed salons in Sydney. These experiences fostered a long-standing interest in people, communication, and wellbeing.
Outside the counselling room, I am a yoga practitioner and enjoy dancing Argentine Tango with my partner. I have also held many groups for The Artist's Way - a 12 week course to develop your creative side or to simply live a fuller life. These practices reflect my appreciation of presence, connection, and embodied awareness.
I value kindness, gratitude, and deep listening — qualities I believe support meaningful change in both life and relationships.
The process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.
Give me a call to arrange an appointment. I'll ask for your email address and I'll send you through my practice information, and a client intake form to fill out and return. Payment is due when booking the session and I have a 24 hour cancellation policy.
The first session I'll ask you to share what's bringing you to counselling. We'll identify what support would feel most helpful, and we'll begin the counselling process.
Sessions are shaped around your needs, and your counselling goals.
If you’re ready to take the next step, you’re welcome to reach out to arrange an individual or relationship counselling session.
Phone: 0408 792 747
Where are you located? My sessions are online tele-health sessions using Google Meet. Google Meet gives you face to face counselling in the comfort of your own home. People can access my services whether you are in Lennox Head, The Northern Rivers, or anywhere you have internet access.
I send you the link to the session, all you do is click on the link to join in. No need to download anything. Feedback from clients say they find online counselling easy to access and enjoy being in the comfort of their own home. You’re welcome to start with one session to see how it feels.
